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PAN FRIED SWORD FISH FILLETS

This is a really nice simple sword fish recipe, cooked with black sea salt. In the video we were on a self catering holiday in Trapani(Sicily) where we loved eating in the various restaurants but it was pretty expensive so after sometime, we started going out to the fish market to get fish to cook ourselves. To make: sword fish fillets olive oil black sea salt black pepper tomatoes Cooking: Pan fry your steaks by adding a drizzle of olive oil to the pan. Add tomatoes chopped into two. Add your black sea salt followed by adding black pepper only after cooking.

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